Wow.. it’s been a while. I’ve been busy moving. I’m back in central Florida where I belong and it’s been a challenge. That, and I finally went in to the doctor since I’m over 40, submitted to a blood test (i HATE needles) and found out, to nobody’s shock, that I have high cholesterol. I’m taking that into account with my current food..plan..thing.. and it turns out that I didn’t have to make too many changes. I am watching the nutrition panels more, which I guess is a good thing.
One of the things I missed the most about Florida is Publix. Now that I’ve moved back, there are three of them within a 2 mile radius of my place. They happened to be having a sale on dried goods and I picked up some dried split peas to make some soup. I haven’t had it in a while so, since it’s rained all day, today was the perfect day.
1 1 pound (16 oz) package of dried split peas
4-6 cups of water
1/3 cup worcestershire sauce
1 cup Goya mojo (I use the bitter orange)
1/2 pound smoked ham cut into small pieces
Take the split peas and soak in a dutch oven in 4-6 cups of water. Usually the package says you don’t need to soak them but since I don’t put my soup in a food processor, you need them to soften before cooking. After soaking for about 2 hours, bring to a boil then bring down to medium and cover. You’ll want to stir every few minutes for an hour. The peas should begin to break apart and turn the water green. Add the smoked ham. Continue to cook on medium low for another hour. You should have enough residual heat that the peas will explode into the water. Eventually the pea mush will settle to the bottom. When it’s a the consistency you want, remove about 2/3 of the standing water, add the worcestershire and mojo. Give it a good stir and cook for another 15-20 minutes and let rest.
I love this with toasted cheddar cheese and tomato sandwiches on rye. Great for a rainy day.